Blog

How Sleep Cures Acne

So, it’s back to school time and you want to look your best. You didn’t get a great night’s sleep last night, but that’s okay. Then, upon checking your face in the mirror, you notice you’re starting to have some bumps and discoloration, and suddenly you come to the realization that you’ve broken out. That’s […]

by admin September 27, 2013

Sleeping Under the Stars

As summer comes to an end, and the temperatures become bearable again, now is the perfect time for a little weekend get-a-way for some peace and quiet. You might find that straying from the city lights, and venturing off to a serene place under the starlit sky may be your destination. Heading out to an […]

by admin September 24, 2013

Chill Out, Rest Easy

As you narrow down the factors to resolve your slumber mystery, you may realize your health is the common denominator behind achieving a good nights rest. Choosing the appropriate room temperature to sleep in can affect your well-being and sleep habits more than you think. Temperature can have a big impact on your health and […]

by admin September 20, 2013

Improve Your Quality of Sleep With Exercise

When tossing and turning becomes habitual and keeps you up at night, there are a few options you have before running to the medicine cabinet or the nearest drug store. Reevaluating your current habits and changing your behavioral ways will improve your sleep patterns, starting with exercise. Believe it or not, tossing and turning is […]

by admin September 17, 2013

Anniversary Mattress Sale Celebration

Hey Houston! Mattresses for Less is celebrating 17 years of Texas’ Largest Selection of Mattresses! What does that mean for you? Awesome FREE gifts* In celebration of our time in business, we are presenting our customers with some very exciting offers. When you purchase any iComfort or Comforpedic mattress set from any of our 5 […]

by admin September 13, 2013

Discovering Your Deprivation

It is not so much lack of sleep that has you tossing and turning at night, or bone-weary throughout the day. Rather, your brain activity has everything to do with your sleeping patterns, so first and foremost, one must learn to take back control of what’s been affecting you throughout all these perturbed nights. In fact, […]

by admin September 13, 2013

Set an “Electronic Curfew”

It seems as though getting into bed these days doesn’t necessarily mean it’s time for bed. Rather, as soon as the sheets are pulled back, that’s the time you somehow manage to remember the email you didn’t send, the call that was never made, the text that you have been putting off or perhaps, that’s […]

by admin September 10, 2013

How Much Is Too Much of a Good Thing? (Sleep)

We often think of sleep in terms of minutes or hours, instead of considering its quality. As the weekend approaches, and the amount of work days dwindle, getting more sleep is usually the first thing on our mind. You may have caught yourself saying things like, “I finally get to catch up on some sleep,” […]

by admin September 6, 2013

The Chemistry Behind Sleep

We all have had those tossing, turning, exhausting nights that last anywhere from a few days to a few weeks. If you struggle with any type of sleep disorder you are fully aware of the negative affects it may have on your productivity and performanc in life as well as your health. When sleep is […]

by admin September 3, 2013