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Why We Yawn

Yawning seems like a natural occurrence that only takes place before bed and waking up. However, as we get older we start to pay attention to the contagious phenomenon, and notice that it is a little more complex than just a sleepy-time mechanism. Work-it-out Yawning is an involuntary action that causes the mouth to open […]

by admin October 31, 2013

Sleep Essentials From A-Zzz (Part II)

Creating sleep habits and routines to help achieve a quality night’s sleep is vital to your well-being. With these simple tips and facts, you can be on your way to feeling rejuvenated and ready to take on the world! K- Keep a bedtime routine; that way, your body can naturally adjust and create a stable […]

by admin October 29, 2013

Sleep Essentials From A-Zzz (Part 1)

These tips and facts can help you create better sleep habits to increase productivity, energy, and increase the quality of your daily routines. With a few adjustments here and there, you will be on your way to a wonderful nights slumber in no time!   A– Avoid caffeine and sugar before bed. They act as […]

by admin October 25, 2013

Sleeping With a Full Moon

The lunar cycle has been related to a broad range of mysterious events, from increased crime to hospital admissions. Words such as “moonstruck” and “lunatic” have evolved from stories like the lycanthrope, the figure who turned into a werewolf at full Moon. Even outside such folktales, scientist have suspected that the Moon’s phases may affect […]

by admin October 22, 2013

Wake Up Feeling Energized

When Coffee Becomes a Necessity The pleasant morning ritual that most find too painful to part with has become a temporary chemical solution to treating drowsiness. That’s right, let’s talk about the black pot of goodness, and an alternative to keep that energy lasting throughout the day. Generally speaking, a restless night’s sleep will have […]

by admin October 18, 2013

Halloween Sales Event at Mattresses For Less

Halloween is around the corner and in celebration of the Autumn season, Mattresses for Less is passing the SPOOK-TACULAR SAVINGS on to you! From free furniture financing, to free furniture delivery, Mattresses for Less is ready to help you save money! Check out these amazing DISCOUNTS on MATTRESSES and FURNITURE: Lowest price guarantee or it’s […]

by admin October 18, 2013

Getting the Most Out of Your Bedroom Space

Sometimes a small bedroom can feel more like a college dorm rather than a peaceful sanctuary. The size of your living quarters may leave you hesitant when it comes to decorating. You are either left with a crowded, overwhelming space or an uninviting, bare room. It’s time to shed some light on your dark little cave […]

by admin October 15, 2013

Get Your Bed Winter-Ready

W-i-n-t-e-r, now say it with me. Winter. Yes, the season is upon us for bone-chilling days. Though the penetrating frost may not stick around the whole duration, Houstonians are familiar with the fickle weather that just can’t seem to make up it’s mind. When the radiating heat subsides and the nights get longer, that’s your […]

by admin October 11, 2013

4 Tips For a Smooth Transition From Crib to Bed

You raise the railings on the crib high and make sure they are locked in place as you tuck your little one in for a nap. You tip-toe down the hall in hopes of getting a few chores done here and there. Mid-thought you stop dead in your tracks when you hear the rattle of […]

by admin October 8, 2013

5 Easy Tips to Get Work Done In Bed!

With the rise of mobile devices and Internet-based collaboration, it’s easier than ever to get your work done in places other than the office. And what better place to get work done from the comfort of your own bed? Don’t scoff! From Winston Churchill to F. Scott Fitzgerald, even René Descartes, plenty of historical luminaries […]

by admin October 4, 2013