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W-i-n-t-e-r, now say it with me. Winter. Yes, the season is upon us for bone-chilling days. Though the penetrating frost may not stick around the whole duration, Houstonians are familiar with the fickle weather that just can’t seem to make up it’s mind. When the radiating heat subsides and the nights get longer, that’s your […]

As you narrow down the factors to resolve your slumber mystery, you may realize your health is the common denominator behind achieving a good nights rest. Choosing the appropriate room temperature to sleep in can affect your well-being and sleep habits more than you think. Temperature can have a big impact on your health and […]