Coping with Sleep Paralysis
Sleep paralysis is a trick our mind plays on us which causes a state of complete muscle weakness where people are paralyzed at the onset of sleep or upon waking. Your mind is mentally awake, but you are physically asleep and paralyzed. It is a disorienting condition that can also cause terrifying hallucinations. The effects […]
What is Sleep Paralysis?
Have you ever awakened from sleep, but were unable to move? You felt awake, but no matter how hard you tried moving your arms or legs, they just wouldn’t respond to your commands? You might have even been afraid enough to call out for help but couldn’t even muster the sound? Sleep paralysis may happen […]