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How to Stop Oversleeping

Do you find yourself getting to work or other commitments late on a daily basis? Is it difficult for you to fall asleep at night, and when you finally do, it’s almost impossible for you to get up in the morning? Oversleeping is a debilitating condition that can cause you to be late, tired and […]

by admin July 29, 2014

Behaviors That Help You Sleep

No one likes to toss and turn all night. There are things you can do to help yourself get a better night’s rest. A consistent wind-down routine every day can help you fall asleep more quickly and reliably. Take a Hot Bath Your temperature naturally dips at night. Two hours before bed, soak in the […]

by admin July 29, 2014

Decorating Sins

When decorating our homes, our choices in style should reflect our tastes, rather than the trends we follow. While there are always exceptions, there are a few things that we feel are simply inexcusable in all cases. There’s nothing wrong with keeping knickknacks on shelves and tables, especially if they’re souvenirs or art pieces. However […]

by admin July 25, 2014

Bedroom Blunders

When your room isn’t set up in a way you’re comfortable with or looking its best, it can have an effect on your sleep cycle. Even though your room is your sacred space, there are still key decorating tips you should always avoid. Wrong Size Rug While rugs have the ability to warm up a […]

by admin July 15, 2014