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Why Your Limbs Fall Asleep

  You wake up in the middle of the night to get a glass of water, and upon standing your legs buckle underneath you as you clumsily collapse to the ground. An uncomfortable tingling travels through your limb, and the only thing you can do is wait out the uncomfortable sensation until that body part […]

by admin November 5, 2013

Wake Up Feeling Energized

When Coffee Becomes a Necessity The pleasant morning ritual that most find too painful to part with has become a temporary chemical solution to treating drowsiness. That’s right, let’s talk about the black pot of goodness, and an alternative to keep that energy lasting throughout the day. Generally speaking, a restless night’s sleep will have […]

by admin October 18, 2013

Recharging Your Brain

You glance at the time just to find you are only half-way through your day and there are still workloads to be managed. As you take a deep breath and strategize your next move, whether it be to the coffee pot or the nearest vending machine, your eyes begin to feel heavy and your train […]

by admin October 1, 2013