Why Your Limbs Fall Asleep
You wake up in the middle of the night to get a glass of water, and upon standing your legs buckle underneath you as you clumsily collapse to the ground. An uncomfortable tingling travels through your limb, and the only thing you can do is wait out the uncomfortable sensation until that body part […]
November 5, 2013
Chill Out, Rest Easy
As you narrow down the factors to resolve your slumber mystery, you may realize your health is the common denominator behind achieving a good nights rest. Choosing the appropriate room temperature to sleep in can affect your well-being and sleep habits more than you think. Temperature can have a big impact on your health and […]
September 20, 2013