Blog

So, it’s back to school time and you want to look your best. You didn’t get a great night’s sleep last night, but that’s okay. Then, upon checking your face in the mirror, you notice you’re starting to have some bumps and discoloration, and suddenly you come to the realization that you’ve broken out. That’s […]

The term “beauty sleep” is jokingly tossed around a good deal in day to day life but have you ever stopped to consider there might be a reason for that nomenclature? Is there actual science behind that colloquialism? The honest truth is that the amount and quality of your sleep actually has an effect on […]