Selecting the perfect mattress for you
It comes as a shock to most people that more often than not, they are sleeping on the wrong mattress. They might have trouble falling asleep. They might feel pain in their backs, shoulders, or sides. Perhaps they cant stay awake during the day. This can be due to the fact that your mattresses comfort […]
Do you have Insomnia?
With Insomnia days feel longer, you shift in and out of consciousness during the day, and the volume of everything in your life is dialed down. For everybody that has ever suffered from this condition, it not only deprives you a good nights rest but it also puts a strained on relationships, work productivity plummets, and […]
What is Restless Leg Syndrome?
What is it? Restless Leg Syndrome (RLS) is a nervous system disorder that gives you the urge to move your legs. This urge comes from uncomfortable sensations that many have described as tingling, creeping, crawling and tightening. These sensations can range anywhere from irritating to extremely painful. RLS is commonly under diagnosed or misdiagnosed, most […]
What is Sleep Paralysis?
Have you ever awakened from sleep, but were unable to move? You felt awake, but no matter how hard you tried moving your arms or legs, they just wouldn’t respond to your commands? You might have even been afraid enough to call out for help but couldn’t even muster the sound? Sleep paralysis may happen […]