Dealing With Night Terrors
It usually happens in the middle of the night. The kids have been in bed for several hours and you and your spouse are settling into your own REM sleep. Suddenly the house is flooded with screams of terror from one of your children. Blankets and pillows fly through the air as the two of […]
Disposing of Your Mattress
Buying a beautiful brand new mattress at Mattresses for Less is always incredibly exciting as well as one of the best decisions you can make. But what do you plan on doing with your old mattress once the new one arrives? Are you just going to throw it away? That has increasingly been the answer […]
Protecting Your Investment: Tips On Extending The Life Of Your New Mattress
You’ve done your homework, shopped around, and finally decided on the mattress set that fits your sleep comfort needs. You’re ready to make your purchase and get to the best part of mattress shopping; a good night’ sleep. That’s when the sales rep begins asking questions you may not have considered in your shopping. Words […]
How Sleep Affects Your Skin
The term “beauty sleep” is jokingly tossed around a good deal in day to day life but have you ever stopped to consider there might be a reason for that nomenclature? Is there actual science behind that colloquialism? The honest truth is that the amount and quality of your sleep actually has an effect on […]
Effects of Sleep Deprivation
There are plenty of articles full of information about the positive effects of a good night’s sleep. Certainly you don’t need to be a sleep specialist to know our physical, mental, and emotional well being are either positively or negatively affected by our sleep patterns. Ask a parent of a newborn, a college student during […]
Enter Our Bed Hogs Contest
Matresses For Less Wants Your Pets! What better way to end the hot Houston summer than by winning a brand new mattress from Mattresses For Less! Winning is easy. If you are a Houston area resident, simply send us a picture of your “Bed Hog” doing what they do best. Dog, cat, or canary; it […]
Is It Time To Replace Your Mattress?
So, you’re out of town on business and you check into your hotel. You’re tired from the long trip and in need of a good night’s sleep but it has been your experience that you just don’t sleep very well unless you’re at home. Regardless of this fact, you settle in for the night with […]
The Power of a Power Nap
It’s 2:00 pm on a Wednesday. You’re in the office working hard on your latest project when you notice it is becoming increasingly difficult to focus; physically and mentally. You try to shake it off but as the minutes tick by your energy levels are marching steadily below peak productivity levels. You walk around the […]
Listening To Your Internal Clock
The responsibilities and stresses of life have an incredible impact on our physical bodies. Over time, that impact can manifest itself in many ways that adversely affects our physical well being. The human body can only take so much before it needs to rest and recuperate. Most of us are aware of the need for […]
What is Obstructive Sleep Apnea?
Are you frequently frustrated at how tired you feel in the morning, regardless of how early you went to sleep the night before? Do you have vague memories of waking briefly in the dead of night short of breath. You may be one of the millions of people world wide that suffer from Obstructive Sleep […]