Falling asleep quickly is almost everyone’s wish. How about a full night of restful and comfortable sleep with no tossing or turning. How many of you are constantly fluffing that pillow or feel restless when you lay down? Unfortunately this blog will not answer the age old question of how to fall sleep quickly but we can offer some great advice.
The first and most basic step is acquiring a comfortable mattress. There are numerous types of mattresses so it is best to do your research and find the one that fits your preferences. The days of choosing between a hard or soft mattress are gone. The home bedroom market is full of different products and materials. This is why it’s important to do your research as well as view our website. Why do we say that? Mattresses For Less just doesn’t pick any mattress to sell. We do our own research into the product making sure the product works as advertised and that its cost is proportionate with its consumer value. Here are a few mattresses that have great prices and reviews:
Once you find a comfortable mattress be strict about going to bed on time. For example, get into bed Monday through Friday at 10:30 pm and envision your falling asleep at 10:45 every night. Eventually your body will get use to this routine and automatically tell itself that it’s time to sleep. One other small tip is moving your mobile phone away from the nightstand. You will be surprised how many people feel flustered that they can’t fall asleep and feel like they need to make use of this time. They will grab their phone and check their email and social media. It’s best to leave it until the morning.
Restful sleep is within your grasp. It just takes some new tools and patience. We can ensure you that once you feel a full night’s sleep you will be glad you spent your time, energy, and money to achieve it.
You wake up in the middle of the night to get a glass of water, and upon standing your legs buckle underneath you as you clumsily collapse to the ground. An uncomfortable tingling travels through your limb, and the only thing you can do is wait out the uncomfortable sensation until that body part “wakes up”. Obviously this type of thing happens when you sleep on your arm, or you have it above your head, but the question remains, what is going on inside of the body to cause that pins-and-needles feeling?
When you sleep with your arm above your head, underneath your head, or position your limb in any way that puts excess pressure on a nerve, it causes paresthesia. When your arm is asleep or “paresthesia syndrome” occurs, the nerve that has pressure applied stops sending impulses to the brain, therefore instructions from the brain to the body part have a difficult time communicating.
Pins & Needles
To put it into perspective, think of when you get a kink in a garden hose. The hose compresses and water eventually stops flowing. Once the pressure is relieved, the hose (your nerve cells) can begin to flow normally. There is a certain amount of lag time that your body takes to regain circulation and nerve flow. The increasing pins-and-needles feeling that stops us in our tracks occurs when the body part is shifted so that the nerves can wake-up and regain their functionality. The lack of pressure and fast surge of blood flow sends messages to the brain in different orders depending on the nerve size.
The first nerves to wake are the smaller ones, which are in charge of controlling pain and temperature triggering the tingling feeling. It’s not until the larger “touch” nerves awake until you regain feeling in your limb. And finally, the moment you have been waiting for, the motor neurons are able to communicate with the brain and control movement, allowing you to regain your composure and get out of bed or off of the floor, and get your glass of water.
If you find this annoyance happening often, you may need to trade your mattress in for a more supportive one that contours to your body’s natural spinal curves. Visit Mattresses For Less for the perfect mattress that will contribute to a peaceful nights rest. With thousands of trust name brand mattress to choose from, that are available to be delivered to you at your convenience.
Mattresses For Less is proud to be a distributor and reseller of Serta Mattresses. These are the top quality mattresses that many people are looking for. Serta makes their products from high quality fabric and memory foam composites. With the combination of your feedback and new advancements in sleeping solutions, our mattresses are better than ever.
Serta Mattresses are back by a 30 day trial guarantee. If you do not like your mattress after 30 days of sleeping on t, we will refund you 100% of your purchase. We know that we all spend one third of our life in a bed, which is why we want you to be satisfied. We are here to offer you a wonderful product back with amazing guarantees. We are confident in our product, which is why we offer things like this. We know that our customers will do right by us when we do right by them.
If you’re curious about what else this great company has to offer, stop into Mattresses For Less. One of our skilled and enthusiastic representatives will be more than happy to discuss your concerns with you – everything from mattress comfort level to questions about a Serta mattress sale. So please print out a FREE online coupon and come in today!
That is right! We have a 110% Guarantee on our products. We know that you will never pay more than at Mattresses For Less. We will offer you 110% of your purchase price back to you if you can find a mattress store that is selling it for less. We know we will beat and stores in the area. We want you to prove us wrong se we are able to keep up on our promise to have the lowest prices on all the items you want.
At Mattresses For Less we understand that purchasing a new sleep set is a decision that will directly affect your health as well as your comfort; Our trained sleep consultants will guide you through this decision making process using their knowledge of the many different manufacturing processes and materials, however only you the consumer will know which sleep set is the right fit for you. Our guarantee to you is that if after choosing your mattress you are not completely satisfied for any reason, then you may reselect a different one that is of equal or greater value.
Our Price Guarantee and Product Guarantees are the ideal fact to push you over the edge to purchase an item from Mattresses for Less. We aim to be the top of our field in products and customer service. Our goal is to reach 100% satisfaction 100% of the time.