Fall Asleep Fast
Fall Asleep Fast Falling asleep quickly is almost everyone’s wish. How about a full night of restful and comfortable sleep with no tossing or turning. How many of you are constantly fluffing that pillow or feel restless when you lay down? Unfortunately this blog will not answer the age old question of how to […]
Getting Enough Sleep While Traveling
When you’re traveling, it’s important that you’re rested enough to enjoy yourself. I If you’re not getting enough sleep, you will feel tired and won’t be able to enjoy the exciting sights and experiences of your trip. Getting a good night’s sleep is always important, but even more so when you’re traveling. There are plenty of ways to help […]
How to Avoid Sleeping and Yawning During the Day
Falling asleep during the day can be relaxing and re-energize you for a night out later. However, sleeping during an important meeting or class can lead to yelling, detention or even losing your job. Reckless slumbering also often leads to missing out on the entire day, as comfortable as it may seem. Getting a good […]
Getting the Most Out of Your Bedroom Space
Sometimes a small bedroom can feel more like a college dorm rather than a peaceful sanctuary. The size of your living quarters may leave you hesitant when it comes to decorating. You are either left with a crowded, overwhelming space or an uninviting, bare room. It’s time to shed some light on your dark little cave […]
How Much Is Too Much of a Good Thing? (Sleep)
We often think of sleep in terms of minutes or hours, instead of considering its quality. As the weekend approaches, and the amount of work days dwindle, getting more sleep is usually the first thing on our mind. You may have caught yourself saying things like, “I finally get to catch up on some sleep,” […]