Benefits of Adjustable Beds

Adjustable beds have come a long way in the past decade with the help of research and science.  Newer adjustable bed designs help sleepers find relief from a myriad of ailments, pains and problems associated with sleeping on an old mattress and frame.  More and more studies are showing the therapeutic effects adjustable beds can have on the body. Adjustable beds remove the one size fits all approach to sleeping and allows each individual to customize to their specifications.

Common sleeping problems are solved with adjustable beds.  For example, an adjustable bed can improve breathing for lung expansion, alleviate back pain, and even offer relief from acid reflex or heartburn.  The relief from these problems means a better night’s sleep and leaving you feeling more energetic throughout the day.  Below is a chart from orthopedist for a better look on why adjustable beds are beneficial.1

In addition to alleviating pain and discomfort, adjustable beds are great for improving your nightly activities like reading and watching TV.  You can lay with your back propped up and not have to worry about hurting your back.  Adjustable beds are quickly becoming preferred by a variety of consumers for their bedrooms.

The health benefits of adjustable mattresses are evident and directly connected to how comfortable and supportive they are for your body.  Sleeping on your back at an incline allows your body to maintain proper circulation and posture while sleeping.

We are Houston’s adjustable bed headquarters! We have by far the largest selection of adjustable beds in the Houston area.  We have over 70 different mattresses and base combinations to choose from.  Our knowledgeable experts and our vast selection allow you to find the mattress perfect for you!

Fall Asleep Fast

Fall Asleep Fast

                Falling asleep quickly is almost everyone’s wish.  How about a full night of restful and comfortable sleep with no tossing or turning.  How many of you are constantly fluffing that pillow or feel restless when you lay down?  Unfortunately this blog will not answer the age old question of how to fall sleep quickly but we can offer some great advice.23

The first and most basic step is acquiring a comfortable mattress.  There are numerous types of mattresses so it is best to do your research and find the one that fits your preferences.  The days of choosing between a hard or soft mattress are gone.  The home bedroom market is full of different products and materials.  This is why it’s important to do your research as well as view our website.  Why do we say that?  Mattresses For Less just doesn’t pick any mattress to sell.  We do our own research into the product making sure the product works as advertised and that its cost is proportionate with its consumer value.  Here are a few mattresses that have great prices and reviews:

Once you find a comfortable mattress be strict about going to bed on time.  For example, get into bed Monday through Friday at 10:30 pm and envision your falling asleep at 10:45 every night.  Eventually your body will get use to this routine and automatically tell itself that it’s time to sleep.  One other small tip is moving your mobile phone away from the nightstand.  You will be surprised how many people feel flustered that they can’t fall asleep and feel like they need to make use of this time.  They will grab their phone and check their email and social media.  It’s best to leave it until the morning.sert

Restful sleep is within your grasp.  It just takes some new tools and patience.  We can ensure you that once you feel a full night’s sleep you will be glad you spent your time, energy, and money to achieve it.

Gel Memory Foam Mattresses Give Superior Sleep

The number of mattress types can be confusing for consumers – especially with the abundance of products in today’s market.

One of the best types of mattresses available today is gel memory foam mattresses.  The design is superior because of several different aspects.

Consider the iComfort Prodigy Everfeel Mattress for example.  This mattress is revolutionary because it provides soft comfort with firm support.  The gel memory foam delivers pressure relief for any sensitive or sore areas on your body.  This particular mattress is the only model to feature Serta’s Cool Reaction technology.  The mattress is designed with temperature controlled material to give you the best comfort possible.  You can even watch the iComfort Prodigy Everfeel’s commercial here!  If an entire gel memory foam mattress isn’t in your budget there are more options for you!23

We also offer the Broyhill gel memory foam topper!  This topper will give added layered support and comfort to you and your partner.  It has 4 inches of height to provide comfort and support when sleeping.  The foam is designed to contour to your body – no matter what position you sleep in.  This product ‘s reputation is backed by the 5 year limited warranty on each model.  For $199.99 this topper can redefine your entire sleep habit.

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Gel memory foam is an industry changing technology.  No matter what mattress you buy with gel memory foam it is sure to be technologically advanced for several years.  You can search “Gel Memory” on our website and view all our mattresses with this sleep inducing comfort.

Mattresses, Mattresses Everywhere: Air beds

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Mattresses are designed to prove the support and comfort you need to relax and have a good night’s sleep. While the most popular mattresses these days are innerspring, foam and pillow top mattresses, it’s always best to weigh all your options. One of the lesser used mattress types found in Houston is the air bed mattresses, which we’ll be talking about in today’s blog post.

Air beds

Air bed mattresses use an adjustable air chamber as its support system. These mattresses are covered by padding or upholstery materials which can include various foams and fiber. Air beds allow you to adjust the firmness and usually allow each side of the bed to be controlled separately to please the needs of couples.

The skeleton of air mattresses is made of foam rails, which gives its shape and allows you to sit on the edge of the mattress without falling over. The main part of the bed is made up of air chambers. Air beds either have separate or built in pumps to fills the chambers with air.

Finally, all air beds have a top foam later and special cover made to help prevent punctures as well as provide extra comfort.

Pros

  • Air beds provide personalized, adjustable support which tends to result in greater comfort and pain relief.
  • Good longevity and last for an average of 9 years because they can be repaired by the owners themselves.
  • Little to no initial gassing/odor problem.
  • Little to no owners of air beds have complained about sleeping hot or cold through the night.
  • The core of the bed does not need to be rotated or flipped, however the comfort layers may benefit from being rotated or flipped occasionally.

Cons

  • Air beds are mechanical which means more can conceivably go wrong with them.
  • Noisy when filling mattress with air.
  • Air bed availability in smaller markets can be very limited.
  • On the pricier side of mattresses. Range from $450-$5000+
  • At least 25% of owners have at least partially paid for replacement parts at some point during ownership.
  • Warranties are 10-25 years in length, but usually only the first few years are non-prorated, so owners will often need to pay 20%+ of repair costs.

Are You Smarter Than A Bed Bug?

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A good night’s sleep is essential to your mental, emotional and physical health. Yet most people do not get the necessary seven to eight hours of sleep per night. Better sleep can be as simple as getting a better mattress from your local Houston mattress store.

The Better Sleep Council, a non-profit organization, was established in 1979. Its goal is to educate the public about the importance of sleep, how it affects your health and how the value of your mattress and sleep environment impacts your sleep.

Do you think you know what the perfect bedroom is like? Test your knowledge on mattress care, sleep surroundings and more by taking The Better Sleep Council’s quizzes at http://bettersleep.org/about/quizzes/

After you’re tested your knowledge, take advantage of other features and information on their site such as sleep positions, sleep disorders, sleep aids and more!

How Sleep Cures Acne

So, it’s back to school time and you want to look your best. You didn’t get a great night’s sleep last night, but that’s okay. Then, upon checking your face in the mirror, you notice you’re starting to have some bumps and discoloration, and suddenly you come to the realization that you’ve broken out. That’s okay, it happens to all of us. But, is there something you can do to fix the problem?

Well, yes, just get better sleep. It may not seem that way, but a lack of quality sleep can have a profound impact on the state of your skin. For example, the lack of quality sleep causes your body to release cytokines, a hormone that tells your cells to create proteins that cause inflammation. This can massively complicate your acne situation.

Another chemical effect of the lack of a good night’s sleep is that your body will build a resistance to insulin. Insulin is very important to the body’s ability to process sugar. If the body begins to resist it, the resulting sugar buildup will cause a breakout of acne.

We all know that sleep is massively important to your body’s ability to heal itself. Sleep is when your body turns in on itself and makes repairs, realigns all of your systems, and ensures that everything is on line and ready to take on a new day. That includes the skin, and damaged skin can be a breeding ground for the bacteria that leads to acne.

The last factor we’ll look at in this equation is the fact that a lack of quality sleep causes stress. We’ve all been there. One bad night’s sleep can make everything that happens to you during the day feel like the end of the world, and unfortunately that’s not the end of it. When you nervous system senses the stress, every pattern in your body goes haywire. That includes telling large numbers of cells to release toxins. These toxins, unsurprisingly can lead to acne.

There is no question that sleep affects every part of our physical state, but often, it is hard to quantify how much and in how many ways. The simple fact is that everyone needs to set themselves up for success by getting the best night’s sleep possible. To do that, you have got to get to Mattresses 4 Less. They have an incredible collection of top notch bedding to help you get the best, most rejuvenating sleep possible.